Elaine is a UKCP registered psychotherapeutic counsellor with an integrative therapeutic approach to her clinical practice. She treats a variety of wellbeing problems, mental health issues and psychiatric disorders.
Therapy with Elaine offers a safe haven and confidential space to explore who you are, how you feel, how to look after yourself and where your life is at. She will listen attentively to your story and curate a bespoke immersive experience to cultivate and nurture the unique expression of who you truly are.
With her deeply intuitive and empathic style, coupled with her multi-discipline approach, combining psychology, Buddhism, interpersonal neurobiology and meditation, working with Elaine provides the tools to become emotionally aware, self-reflective, introspective and develop inner intelligence.
The process of therapy takes you towards a deeper understanding of issues stemming from your history, or current life situations. The integrative nature of therapy supports individuals to connect to a sense of purpose in their lives, questioning what is meaningful, and how to live consciously according to one’s values in today’s world.
Elaine supports the blossoming of human potential and creativity into what is termed self-actualisation and further still into the spiritual or transpersonal dimensions of human experience as well.
how elaine can help
Elaine sensitively tailors her therapy to suit each individual, dealing with issues such as:
- Anxiety & panic
- Exhaustion & burn-out
- Sleep problems
- Chronic stress
- Body image issues
- Emotional eating
- Fear & worry
- Compulsive behaviours
- Low self-esteem
- Childhood abuse