Elaine’s style is intuitive, insightful, warm and intelligent. Coupled with her rich experience and in-depth studies she is deeply committed to supporting each individual with their specific needs. Elaine’s Buddhist philosophy recognises that each individual is creative, resourceful and whole.

We view things in the outer world through the eyes of our history, through experiences that determine who we are and how we behave. When we begin to explore our inner world of feelings, memories and images, getting in touch with the parts of ourselves and experiences that are difficult to accept our transformation begins.

The process of therapy takes you towards a deeper understanding of the impact of your history, significant events and experiences of shock or trauma on your sense of self, as well as working with psychosomatic experience; the way in which unexpressed psychological and emotional distress, and trauma manifest in the body as pain or illness.

The integrative nature of therapy engages with the purpose and meaning of your life, assessing your inner values, questioning who you are and how you want to live in today’s world.  Elaine supports the blossoming of human potential and creativity into what is termed self actualisation and further still into the spiritual or transpersonal dimensions of human experience as well.

how elaine can help

Elaine sensitively tailors her therapy to suit each individual, dealing with issues such as:

  • Depression
  • Anxiety disorders
  • Stress & burn-out
  • Sleep problems
  • Compulsive behaviour
  • Post-traumatic stress
  • Childhood abuse
  • Eating disorders
  • Personality & mood disorders
  • Low self-esteem
  • Crisis of meaning
  • Spiritual awakening

“Be the change you want to see in the world”

Mahatma Gandhi