treatment
Elaine’s directive and solution-focused sessions aim to provide a transformational journey to expand your self-awareness, so releasing panic, worry, shame, guilt, fear and anxiety. Her talking therapy will heal old stories and emotional wounds, as well as challenge deep-seated behavioural patterns and belief systems.
This highly intuitive, empathic and compassionate approach navigates the overwhelming pressures of modern life, with all the health, lifestyle and emotional issues that come with it. Elaine provides coping strategies and psychological resources to manage and overcome those demands.
She offers in-depth bespoke sessions to awaken, discover and connect to your true self, enabling those who feel change in their life impossible, to regain control of their lives, relationships and careers.
sessions
Elaine will guide confidential sessions bringing deep exploration and thoughtful reflection, to reveal and release internal blocks. These in turn, can bring immediate beneficial shifts in lifestyle.
She offers both short and long term therapy and coaching tailored to meet your needs.