spiritual counselling
Elaine is uniquely positioned to guide individuals as they journey through transpersonal experiences and spiritual awakening. She offers a deeply supportive and grounded space, shaped by a long-standing commitment to Buddhist principles and nearly three decades of Transcendental Meditation.
Elaine’s work is guided by transpersonal psychology, drawing deeply from the Psychosynthesis tradition, and is informed by her studies in consciousness and spirituality.
At its core, a transpersonal journey is a lifelong process of self-discovery, healing, and spiritual growth, marked by an expanded state of consciousness and a deepening connection to oneself and the world, in which the sense of self extends beyond personal identity. It often involves exploring fundamental questions about meaning and purpose.
Elaine empowers individuals to integrate these experiences into daily life with clarity and authenticity.
therapy
Elaine’s bespoke therapeutic sessions are designed to foster deep transformation by expanding self-awareness and helping to release anxiety, shame, fear, worry, and emotional pain. Her work addresses unhealed stories and ingrained belief systems, promoting psychological resilience and healing.
Through a highly intuitive and compassionate process, Elaine equips clients with practical tools to navigate the demands of modern life. Her confidential sessions guide thoughtful exploration and reflection, allowing for the release of internal obstacles and the emergence of meaningful shifts in mindset and lifestyle.
